Custom Training Packages

If you are wanting to make a lifestyle change and just conquer some personal goals, this is going to be the program for you! With my custom programs you will get a nutrition program to follow as well as a workout regimen. Everything will be completely customized and designed to fit you, and your goals. Want to workout at home? Can you only devote 30 min a day to a workout program? Are you a picky eater? Are you a busy parent with not much time on your hands? These are just a few examples of the things that we can work around to create a program that you can do and actually enjoy.

​

You will check in with me weekly so this way you can be held accountable and we can make changes to your program when necessary. I also offer clients a monthly coaching call if the client needs/wants it. You will also have access to everything through my personal training app. This program comes with everything you need to succeed. Any custom program is $250 per month and I do require a 3 month commitment. If you decide to do DNA testing, then your first month is free!!!

​

​​

Integrative Health Coaching

I also offer 1:1 integrative health coaching. These packages are typically 12 weeks, with a one hour weekly zoom call. These go beyond basic nutrition and fitness coaching. These in-depth assessments will take a holistic approach to addressing the root cause of any struggles you may be facing. 

​

If you would like to inquire about training or integrative health coaching, please fill out the form below.